top of page
JOIN THE TRAVEL TRIBE
ABOUT US
LAUREN'S WELLNESS CONSULTING
LAUREN'S CERTIFICATIONS
TESTIMONIALS
DESTINATIONS
ASIA
CARRIBEAN
EUROPE
MEXICO
NORTH AMERICA
WELL INSPIRED LIVING
BEAUTY & BODY
LIFESTYLE
RECIPES
CONTACT
More
Use tab to navigate through the menu items.
PLAN YOUR TRIP
Search
EXPLORE
CHECK OUT THE LATEST BLOGS
All Posts
Beauty and Body
Lifestyle
Recipes
Asia
Caribbean
Europe
Destinations
Mexico
North America
New Posts
Adventures Escapes
Family
Metropolitan Escapes
Workouts
Wellness
Testimonials
Search
FAST ASLEEP, FEAST AWAKE: A GUIDE TO GUT HEALTH AND GLORIOUS MORNINGS
BE F-ING KIND: MY FAVORITE MANTRA IN LIFE!
TRANSFORMING MORNINGS WITH GRATITUDE: A JOURNEY TO WELLNESS AND FULFILLMENT
LAUREN'S GO TO MORNING GUT ELIXIR
THE ESSENTIAL CONNECTION: GUT HEALTH FOR LIFELONG WELLNESS AND JOYFUL JOURNEYS
GLUCOSE GAME CHANGER: SLAYING WELLNESS WITH THE GLUCOSE GODDESS
FROM BURNOUT TO BRILLIANCE: MY JOURNEY OF HEALING AND HOPE
PREVENTIVE WELLNESS JOURNEY WITH PRENUVO MRI: NAVIGATING TECHNOLOGY AND FAMILY HISTORY
THE POWER OF MORNING MANTRAS AND TRANSCENDENTAL MEDITATION: A SHINING PATH TO WELLNESS AND FULFILLMENT
THE POWER OF MASTERING A 4-7-8 BREATHWORK PRACTICE
HARNESSING WELLNESS AND EMPOWERMENT: WHY WHOOP IS A WOMAN'S BEST FRIEND
"STRONG IS THE NEW BEAUTIFUL": UNVEILING THE POWER OF STRENGTH TRAINING FOR WOMEN
WELCOME TO “CHILL & CHATS” WITH LAUREN PRONGER
CHILL & CHAT: MY PERSONAL APPROACH TO COLD IMMERSION THERAPY
TRAVEL MATCHMAKING - TURNING DREAMS INTO UNFORGETTABLE EXPERIENCES
OUR JOURNEY AND CORE VALUES: WELL INSPIRED TRAVELS
LEVEL UP: LEVELING UP YOUR HEALTH JOURNEY WITH ME!
I AM THE WELL THAT WANTS TO BE SUPER WELL: MY JOURNEY OF RESILIENCE AND EMPOWERMENT
FROM TEARS TO TRIUMPH: MY JOURNEY, INSPIRED BY DAD, TO LAUNCHING WIT 2.0
WHAT IS WELLNESS TRAVEL?
bottom of page
