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Pebble Beach is synonymous with golf but there’s so much more to the spectacular property, The Lodge at Pebble Beach Golf and Spa Resort. Chris and I love the links and are frequently known to get at least one golf game in together on our family vacations. The Lodge property is nestled close to three fantastic courses including the number one publicly enjoyed course in the country! Pebble Beach is perhaps the most well known, Spyglass Hill has intoxicatingly beautiful views, and The Links at Spanish Bay feel like you’ve stepped right onto the greens of Scotland or Ireland. Of course there’s an emphasis on golf while staying at this spectacular resort but in addition to getting together on the greens health seekers can get active in the fitness center, riding bikes, horseback riding, hiking and taking in a dip in the pristine pools. It’s worth noting the spectacular Casa Palmero has recently been reimagined and they’ve added Fairway villas to the property, giving travelers the ability to truly customize their accommodation experience. Beautiful Monterey County is an amenity on its own. Rolling green hills and sunsets that set the ocean aglow elevate just about any outdoor activity during your stay! Strolls, jogs, and tennis can be paired with your favorite fitness classes on the property ensuring a hearty workout regimen between rounds on the courses. The Pebble Beach Equestrian Center I wanted to share a little extra about the Pebble Beach Equestrian Center. As a horse lover since I was a little girl, I always dreamed of having a horse farm and a whole family of horses and ponies to care for daily. Life has taken me another route and I’m so grateful to have the opportunity to visit fabulous equestrian centers like this to feed my passion (until I officially convert Chris into a cowboy full time.) Ride 27 miles of trails here and explore the forest and beach on horseback. If you’re in the area, be sure to take a look at this spectacular spot! Incredible Spa Treatments at Pebble Beach A round (or three) of golf can take its toll on your muscles, thankfully the 22,000 square foot spa has everything you need for a completely pampering experience… and then some. The Lasapa Lelima treatment is a special Esselen tribe-inspired bathing ritual meant to cleanse and detoxify your skin and includes regionally grown white sage and elderberry. This special experience fuels your skin with nutrients needed to heal and preserve its beauty. The Wellness Head to Toe deeply exfoliates your skin before pulling out toxins with a rich clay mask. After the mask has been cleaned from your body you’re lathered in a special moisturizing blend of CBD, arnica and ginger shea butter cream – and it even has a dose of caffeine to perk your circulation and rejuvenate your skin! Kickstart your spa day with the Women’s Water Ritual, an offering to female guests. Soak and steam your body with perfectly timed aromatic moments. This ritual fully relaxes you and prepares you for the best spa experience possible. Nourishment for the Body and Soul Pebble Beach is home to a host of mouthwatering and toast-inspiring experiences. Two of Chris and my favorites while staying here are The Tap Room and Stillwater Bar and Grill. Both are equally delicious; The Tap Room is a favorite for more casual just-off-the-links dining where you can fuel up on their incredible Crab Louis Salad or one of the chef’s specialties. At Stillwater Bar and Grill you can savor fine dining delights like fresh locally caught seafood served in imaginative dishes. Vineyard-held tastings, magnificent views on horseback, peaceful moments on the gorgeously manicured golf course… all of these special experiences come together to create a full body, mind, and soul vacation in Pebble Beach. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at The Lodge at Pebble Beach Golf and Spa Resort

Chris and I make our way to Austin quite a bit – and it’s no secret that it’s one of our very favorite cities in the world. In fact, we love it so much we’re building our dream house there! Until we’re able to call Austin our home sweet home, the Four Seasons in Downtown does a tremendous job making us feel right at home. The energy in Austin is palpable! I pack my favorite boots so I can dance the night away with their vibrant music scene, bring my favorite shades for walking 2nd Street window shopping, and I’m always sure to carry on an extra swimsuit and workout outfit because the outdoor fitness options are phenomenal. Four Seasons has it all plus boasts the convenience of being in the heart of everywhere we want to go while visiting Austin, Texas. The suites overlook either the bellowing trees and glistening waters of Lady Bird Lake or the sparkling downtown scenes – I prefer switching up my view every other time we stay as it’s like two different worlds all from one luxury locale. The suites and rooms feature everything you’d expect from the Four Seasons such as plush bedding and an immaculate interior. I always sleep so well while staying here! A Day in Austin, Texas If you’re ready to take in all the beauty, excitement, and uniqueness of Austin you’re in luck. The Four Seasons Austin concierge team does a fabulous job pointing me in the right direction if I’m looking for something in particular and I’m crunched for time. Austin is the kind of city you could walk (or bike) through and take pleasure in getting lost (on purpose) in (and we frequently do!) Art, food, cocktails, family fun – everything is there and we’re still working on trying it all. My family loves spending the day on the trails at Lady Bird Lake. There are several shops who specialize in outfitting you with rented upright paddle boards, kayaks, canoes, day cruisers, and there are even rowing programs for adults and kids right outside of the Four Seasons on the lake. Escaping the city and spending time outdoors is one of my favorite ways to get my cardio in. Miles and miles of manicured trails make the perfect track for runners, walkers, and nature watchers, too! Make a memory you and your kids won’t soon forget: polish your night off around a crackling fire and watch the “bat show” over Lady Bird Lake! You can see and hear these spectacular little creatures from the comforts of the Four Seasons grounds – but we’ve also taken the special kayak tour with Live Love Paddle. Healthy Dining Options at Four Seasons I firmly believe that how you eat your food plays just as important of a role as what you eat when maintaining your health. Mindful eating is a skill and though it can be tempting to indulge in the world around you, incredible and healthy dining experiences are abundant! Ciclo is the brainchild of restaurateur Richard Sandoval and Chef de Cuisine James Flowers. Here you’ll find the delightful infusion of spicy Texan and Spanish favorites, seasonal fruits and vegetables, and artfully smoked and grilled meats. My pick: if the Pan-Seared Bass is available – you’ve got to try it! More Fitness at the Four Seasons I don’t have to source fitness options while I’m visiting the Four Seasons in Austin, I’ve got everything at my fingertips. The fitness studio looks over the breathtaking grounds of Lady Bird Lake – I love watching the rowers at work or families walking the bridges and trails while I’m lifting or biking. Peaceful and inspiring, the fully-equipped twenty-four hour facility’s views are just as incredible as their many amenities! You’re always just a stone’s throw from the great outdoors and the bevvy of fitness offerings at Lady Bird Lake, but if you’d prefer to swim laps in the resort-style for your fitness regimen, the Four Seasons has you covered, too. Serene Spa Services The Himalayan Salt Wall glows in the background of the spa adding a look of cozy warmth while infusing the spa with respiratory benefits and negative ions! If you’d prefer your “outdoor” offerings be enjoyed in the comfort of a spa setting, you’re in luck! One of my favorite treatments at the Four Seasons in Austin is their signature Four Seasons Experience where you’re enveloped in a full body pampering session featuring locally grown sage and massaged with carefully curated Colorado River stones. If you’ve overdone it pounding the pavement walking the city streets or running through the trails I highly suggest their spectacular two-step foot ritual as an added treatment to any other service you pick. It’s no secret that Four Seasons is synonymous with luxury and comfort. This beautifully renovated property shares everything we love about the Four Seasons family of hotels with the distinctive Austin vibe we can’t get enough of. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination!" Looking to plan your next trip? Reach out to us here to start getting inspired together! Take a Closer Look at Four Seasons

They say what happens in Vegas stays in Vegas, but I guess I’m about to break the rules! I cannot wait to share all of my favorite things about our special times at Wynn and The Spa at Encore. It seems counterintuitive to write about rest, relaxation, and peaceful moments at the spa when sharing about a fantastic Las Vegas vacation! The juxtaposition of ultimate luxury and spa offerings with the excitement and glitz of Las Vegas are part of what make this destination one of Chris and my favorite places to escape when it’s just the two of us. Las Vegas is THE place to celebrate just about anything that’s happening in your life, and we’ve had so many positive memories made here. (Yes, it’s possible to remember the fun you’ve had in Vegas!) We’ve had the pleasure of staying with the incredible hospitality gurus at Wynn Las Vegas more times than I can count and it’s been our home away from home while in town for NHL awards, friend’s bachelorette parties, and couple’s retreats. I believe true wellness comes from living a life that’s balanced with all of the things that you love. A well-balanced life for me means being able to indulge in some late night fun with my friends and husband, and also making it to SoulCycle the next day! Wynn has found the perfect recipe to nourish a travel enthusiast’s whole self by offering the best in dining, engaging events, and complete luxury. The Rooms at Wynn Each room at the Wynn, to me, feels like your very own corner of a luxurious spa. Plush bedding, warm and soft tones, comfortable, and clean! I always rest well when I’m staying at Wynn and the staff is always exceptionally accommodating helping me add or remove the items I need for my best sleep. My Favorites from The Spa at Wynn This spa was the first to receive the honored Forbes Travel Guide Five-Star rating, and it’s received this rating every year that it’s been open ever since! With all of the luxe amenities available at your fingertips in Las Vegas, carrying this distinction speaks for itself. The Spa at Wynn is among my favorites. It’s light, bright, and airy while still maintaining an intimate feel. Spa services are performed by the best; my most recent treatment there included a deep tissue massage followed by a mouthwatering spread at Lakeside at Wynn. (The perfect way to cap off an afternoon at the spa!) Encore, please! More Indulgence at Encore and Encore Spa The Spa at Wynn is currently under renovation through September, and though they’re offering most everything at a satellite location I was able to visit their sexy sister locale Encore. Encore Spa’s Encore Foot Surrender is the perfect remedy for tired and achy feet after a night of dancing in heels (one of my favorite cardio exercises while in Vegas!) Another Encore favorite I love is described on their site as, “Bodhi Massage and Visualization A unique mind-body experience, this treatment is designed to gently open and balance the body’s seven main energy centers or Chakras. A powerful blend of massage, energy work, aroma and color light therapy is followed by a guided visualization that truly unifies body and soul.” I am a big believer in the healing power of being submerged in color light therapy. Taking the time to really let go and wash yourself in relaxation amidst the excitement of stunning Las Vegas is a must! The fitness class offerings at Encore are fantastic! Of course, I love their Pilates and group classes! You’ll find all of the classics including core-focused fitness and full body training. You can also have a personal trainer visit your room for private instruction! This feature is fantastic for anyone who’d like to dive deeper into their form and receive tips from an expert in a low key setting. The spa features a bevy of signature treatments specialized for nourishing your skin and soul, and they’ve got fitness classes to keep your cardio in check. If it includes Pilates, I’m there! The Spa at Wynn offers Mat Pilates in a super intimate setting where your core, flexibility, posture, and body alignment are put to work in a series of floor exercises. I loved the class that’s limited to just two because you get an intense workout under the direction of an expert and though I’ve been working out for years I’ve found there’s always room to improve and learn from the best! Making Memories to Last a Lifetime Chris and I have been lucky enough to celebrate an array of special moments with our nearest and dearest in Las Vegas. Soaking in the sun with poolside cocktails by day, live loud tunes lit by neon at night! Looking back at all of our wildest moments: dining next to The King of Pop, Chris receiving the Hart Memorial Trophy, our 10th anniversary celebration with all our groomsmen and bridesmaids – all of it happened in Vegas! And I’m SO grateful that sometimes – what happens in Vegas doesn’t stay in Vegas. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination!" Looking to plan your next trip? Reach out to us here to start getting inspired together! Take a Closer Look at Wynn & Encore Las Vegas

Truly a sanctuary from it all! Sanctuary on Camelback Mountain has a modern take on a luxury resort – leaving stiff dress codes and staunch rules behind and opting for a contemporary, genuine, and relaxed spin on wellness travel. That’s not to say it isn’t breathtaking or luxurious – because it’s indeed both! This special mountainside corner of the world has a piece of my heart and is a favorite escape for me and my dearest friends as its philosophy aligns so deeply with our very own as it invites guests to relax, reconnect, and focus on the present. Touted as an architectural wonder, most buildings on the 53-acre property offer floor to ceiling views of Camelback Mountain. The mountains and the Sonoran Desert are draped effortlessly across the resort grounds blending their immaculate and well-designed landscaping right into the natural beauty. Your eyes dance across the property as buildings are made to flow with the varied elevations. I love how the resort offers multi-level views of some of your favorite spaces including decks and patios flank the pool giving diners a sweeping look at the fun in the water and the peace in the desert. Dining at Sanctuary on Camelback Mountain & Some Scottsdale Favorites An escape for your senses and spirit, dining at Sanctuary on Camelback Mountain is an exquisite treat that’s meant to be remembered. Food Network star and Executive Chef Beau MacMillan has orchestrated a culinary experience showcasing fresh fruits and veggies with a regional flair. Each dish I sampled during my visit was seemingly better than the last! It’s clear each menu on the property was prepared with both flavor and nutrition being at the forefront of the chef’s vision and they were executed to perfection. We dined at Chef Beau MacMillan’s elements restaurant sampling his American meets Asian spin on cuisine. I adore his emphasis on health – there is literally something for everyone! Our concierge was more than happy to connect us with additional dining options so we could get a taste of Scottsdale during our stay. Off site Chris and I dined at local favorites including Roaring Fork, SumoMaya Mexican-Asian Kitchen, and Buck and Rider. Fitness Finds Right on the property a whole world of wellness is at your fingertips! I can’t get enough Pilates, and I’ve found that I learn something new every time I have the opportunity to experience a class somewhere new. The classes and offerings at Sanctuary are led by Fitness Specialists, so those who may have less experience and even veteran athletes can enhance their fitness goals during their stay. Each Fitness Specialist on this property brings something to the table; all certified in their specialty and there’s even an Olympic Gold Medalist on their roster! Though seemingly every sport and fitness activity are offered there, Sanctuary on Camelback Mountain was and continues to be a tennis player’s haven. I found this to be particularly exciting as I’m always looking to improve my skills on the court. This property was once known as John Gardiner’s Tennis Ranch in 1965 – and the legacy continues! Off the court and in the pool and studio, guests can enjoy stand up paddle board yoga (which I was thrilled to see on the menu!) plyometrics, BOSU, interval and circuit classes and more. Group classes are offered in varying sizes, at times all throughout the day, and for all fitness levels. One of my favorite offerings at Sanctuary is their personalized fitness assessment and program. Using state-of-the-art technology, professionals evaluate your fitness level by testing your stamina, measuring your body composition, and evaluating your cardiovascular health. After your assessment you receive a personalized plan that you’re able to take with you wherever you go to achieve your health goals. This programming supports their philosophy of continued wellness all throughout your journey – not just while visiting. I love the idea of being able to learn more about your health, grow, and take your new knowledge home with you well after your stay! A Sanctuary Within A Sanctuary The spa is deeply influenced by the health and wellness practices of Asian culture. The spa’s zen gardens welcome you while you wait for your customized treatments including thai massage, reiki, luk pra kope, zen shiatsu, and signature whole body services infused with Asian flair. Among my favorite treatments are their golden lotus balancing ritual where a true to you blend of herbs are used to help balance your energy and their coconut sumatra body ritual. Many of the products used to treat your body and enhance your wellness during their awe-inspiring spa experiences are vegan and boosted with locally grown herbs! If you’re in the mood to heat things up – I highly recommend the bodhi stimulating body treatment. Unlike anything I’ve ever experienced, this special treatment uses a warming body wrap to awaken your senses and improve your circulation. Your skin is gently exfoliated with warmed herbal poultices to reveal a refreshed and glowing appearance and the health benefits of this increased circulation includes breaking down fatty deposits and the elimination of toxins! Additionally this treatment helps improve lymphatic drainage which I love! (Your lymphs and body will thank you!) There’s no surprise that this special locale has won award after award among industry authorities like Travel & Leisure! They’ve literally carved out their own niche in the world of travel and wellness creating the perfect balance of fun and relaxation with a mindful approach to wellness. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at Sanctuary Camelback Mountain Resort and Spa

This trip has turned into a tradition! For the last six years, every June when our kids get out of school we head to the only resort in the world that’s received a five-star rating from Forbes for eleven years in a row! Sea Island, Georgia shares the best of southern hospitality, dining experiences inspired from across the globe, and an assortment of memorable activities for everyone. This particular trip wasn’t initially intended to be part of my Well Inspired Travels series, but like every getaway we’ve made in the last twenty years, I found the best available whole body, mind, and spirit offerings to share! Traveling with four adults, four teens, and two kids can be a stressful endeavor, luckily the exceptionally accommodating concierge services were there every step of the way to help me book everything from clay shoots, tennis instructions, and dining reservations to sourcing talented basketball coaches as private instructors for the teens on our trip. This annual trip usually includes about six or seven families and seems to grow a bit each year! I always start each vacation plan by envisioning what makes the best possible vacation for each individual in my family and then I try to create at least one special moment for them during our trip. Here’s what we did at Sea Island during our most recent visit: Dining at Sea Island Though there’s a variety of family friendly options including handcrafted pizzas from Tavola’s, kid’s favorite gourmet burger and fries, and more ice cream than you can dream of at Wonderland; we planned some “adult only” dinners to create some special memories for mom and dad and this was also a great opportunity for the kids to have some fun with the concierge recommended sitter. Virtually every restaurant offered a variety of healthy options from locally grown garden-fresh veggies, seared seafood, and the most beautifully arranged salads I’ve ever seen. There’s no excuse for unhealthy eating while visiting Sea Island, but if you’ve earned a treat there’s certainly the opportunity to indulge. Another tradition we share in Sea Island is the low-country lobster boil. This is the one meal throughout our entire getaway where we gather all the families we’re vacationing with to sit down and eat together. I always love getting a taste of wherever I travel and getting a big group together to experience something outside of our norm is always a blast. Wellness and Fitness at Sea Island I make it a habit to book some “me time” on the last day of every family vacation. I figure by then my family has earned a break from me and I can soak in a couple of hours of restorative silence. The Spa at Sea Island offers everything you’d want from a luxury spa and more including traditional salon services. I opted for a Heavy Hitter deep tissue massage and the Save Face European-style facial. There are a variety of massage and body treatments, add ons, and services to groom the favorite man in your life, too! Tennis lessons, paddle boarding, TRX training sessions, horseback riding, and of course, basketball were just a few of the ways we stayed active while visiting Sea Island. There’s a complete range of Pilates offered here, so naturally the Pilates junkie in me was thrilled to pop into as many sessions as I could manage. These special classes and activities are supported by an abundance of wellness services including cryotherapy and full body spa services performed by the very best in the industry. Family Fun I’ve never been one to spend my vacation sleeping in or sitting on the sidelines. We filled our days in southeastern Georgia and I’m so grateful for all of the beautiful memories we made. Beach Cruiser rental made it a bit easier to navigate the spacious resort and get from one activity to the next. By far one of my favorite activities was our day on the water enjoying Stand-Up Paddleboard Yoga (SUPY) that has become a Pronger family memory that will last a lifetime (hint: just because you’re an Olympic athlete doesn’t make you the best at everything!) Probably one of my most favorite activities that we did as a family, horseback riding at The Stables at Frederica in Sea Island is a tradition I hope to continue with our family for many years to come! The scenery is beautiful, you’re being active, you’re having fun, and the peace I find while I ride is nearly meditative. When you repeat certain activities in certain places over the years, you really have a chance to reflect on just how much your family grows year to year! The guys and some of the gals on our trip had a blast at a clay sport shoot outing while others opted for some R&R. Sea Island’s hospitable staff were consistently available to show us the ropes for new activities and help us find the best spots for healthy snacks and sweets for the kids. As my children grow up, I’m noticing more how their personalities shine during our family vacations. It’s wonderful to be able to expose them to new sports, foods, sights, and sounds. Getting to see the world through their eyes while we experience new destinations makes every bit of planning, packing, and preparation so worth it! Continuing to visit Sea Island, Georgia over the years has made each trip an opportunity to try something new while being able to look forward to experiencing the things we love once again. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination!" Looking to plan your next trip? Reach out to us here to start getting inspired together! Take a Closer Look at Sea Island

Strolling Wilshire Boulevard and Rodeo Drive with shopping bags in hand and the sun beating down on your shoulders is an iconic experience that I dreamt about having from the time I was a little girl. Growing up in the heart of the United States, your shown pictures of dreamy rolling California hills and glitzy red carpet events and you can’t help but imagine you’re there among the stars. Beverly Wilshire, Beverly Hills, A Four Seasons Hotel has been known as one of thee places to stay when you’re California dreamin’ and for good reason: they feature the best of the best! Shopping, dining, luxurious accommodations, and scenery that will blow your mind are all right here and I can’t wait to go back again. (Who’s ready for a girl’s weekend?) The Hills Are Alive… with the Sound of Black Cards Of course with this location your proximity to nearly all of the finest designers is an absolute amenity. Beverly Wilshire has elevated this incredible experience by offering their “Pretty Woman” for A Day, described on their website as, “Be the star of your own love story with our expertly crafted take on the film, with two nights in one of our Specialty Suites, a behind-the-scenes tour of Rodeo Drive fashion houses with a personal stylist, a couple’s massage, and dinner at THE Blvd.” More Than Just a Shopping Haven Of course, you can’t shop 24/7 – believe me, I’ve tried. It’s exhausting. Fun and unique experiences are ready to be had here with my favorite, their Night with the Stars, “The glittering Hollywood Hills aren’t your typical camping backdrop, but nothing about this one-of-a-kind glamping experience is typical. Spend the night in a tent for two as our entire 10th-floor terrace becomes your personal playground.” Now that’s what I call “camping.” How incredible is that?! Petit CUT A remarkable dining experience with the stars. You can share a private evening with those you’re closest to while savoring the Michelin-star rated gourmet bites of CUT. Spa & Serene Experiences What’s a luxury stay without time at a five-star spa? Caring for yourself is made easy with the remarkable treatments shared at the Beverly Wilshire Spa. I can honestly say that my skin has never felt better than immediately after receiving my favorite full body treatment here, the: Beverly Wilshire Signature Body Treatment. The sleek and chic spa also offers an astounding Cryotherapy Rejuvenating Facial that uses the technology of cryotherapy to enhance your body’s ability to produce collagen. Supple and revived skin? Oh yes! If you have time for more than one treatment, the Dramatic Healing Massage uses a range of massage techniques and restorative oils to restore, detox, brighten, and exfoliate your skin all while you’re being whisked away into ultimate relaxation. Steam the day away and let stress percolate out of your pores. I love the healing and soothing benefits of time in a sauna or steam room. This Forbes Five-Star Spa Steam Room addition to your treatments is a must! I’m a big fan of the concept of color therapy, and here you’ll find part of your steam you’re bathed in light that’s morphing from color to color. I don’t have to spend a whole lot of time telling you how beautiful Beverly Hills is or that it’s a must for those looking to indulge in a taste of luxury. An icon and mainstay in luxe travel, this special property will always be a favorite of mine. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at Beverly Wilshire

Up and down the beachfront acreage of Acqualina, bright red umbrellas contrast beautifully against some of the softest and most beautiful beaches I’ve ever had the pleasure of visiting. A Pronger family vacation took us to Sunny Isles Beach, Florida’s Acqualina retreat. Here, we experienced some of the most accommodating service I’ve ever found in all my years of traveling. Sharing fun under the sun and making memories as my family grows is important. It pains me to know that our years of traveling together in this way are numbered. Eventually there will be welcomed tagalongs, but for now I’m soaking in all the family-of-five togetherness I can get. The children’s programming at Acqualina is a delightful combo of active and educational. It’s not every day that my Midwestern kids get to contemplate the importance of whale blubber or take a closer look at the important work of the Coast Guard. Healthy Dining Delights at Acqualina Fresh fish, vibrant veggies, and flame-kissed entrées were some of my most craved menu items at Costa Grill. Of course, ice-cold cocktails by the ocean never disappoint! AQ Chophouse marries Mediterranian flavor with sizzling prime cuts, sushi, handmade pastas, harmonious salads, plus freshly grilled and scrumptious seafood. The Kosher-To-Go mini market makes it super easy to stock up on fresh items to take to the beach or to snack on between family adventures. Here you’ll find an array of salads, sandwiches, fresh fruits, and even kosher gelato. Chris and I celebrated our 18th wedding anniversary at the gorgeous and divinely decadent Il Mulino New York. Conveniently nestled on the Florida property, the flavors, energy, and authenticity feels right out of the New York original. (We’ve dined at the original Il Mulino NYC and I have to say this location gives it some heady competition.) Perhaps one of the most romantic restaurants I’ve ever been to, I 100% recommend it for special occasions, date nights, and spending quality time together. Activities at Acqualina Your close proximity to the sparkling Atlantic and the vibrance of Miami make every day a seaside adventure at Acqualina. Kayaking and cruising the ocean via yacht are on the menu in addition to cultural experiences like touring the best of the Miami art scene. Scuba diving and an assortment of sports where you can learn from the best are offered at Acqualina, too, and my growing family tried a bit of it all. Pools and cabanas pepper the property and the staff is always more than ready to share the best of Acqualina hospitality with you. It’s easy for us to spend an afternoon swimming and snacking, so the cabana rental is an ideal spot for us to keep all our necessities like sunscreen, towels, and cameras to capture all the action. Acqualina Spa by ESPA The team at Acqualina are quick to connect you with wellness finds both on and off the property. Among my favorite on-site additions are the vast offerings of the Acqualina Spa by ESPA. After days of swimming, kayaking, and keeping my kids in line (moms, you know what I mean!) I always try to take a half day to myself to experience the spa. I’d been reading about the special Sound Care Massage offered at Acqualina in a few luxury travel publishings. I was eager to try it as I’m always ready to experience something new that could benefit my wellbeing. During this French-inspired treatment you’re bathed in select sounds to enhance your mood and slip into a deep state of relaxation. After which, you’re invited to take the experience home with you virtually – what a bonus! You’ll find many of the traditional treatments here too, like Healing Massage with Himalayan Salt Stones and their Contour and Firm Body Treatment. Each treatment is designed to target specific needs of your body – improving circulation, relieving muscle tension, or aiding in detoxification. You’re invited to relax in complete privacy if you choose The Royal Spa Suite. A private treatment room overlooks the glistening waters and here you’re able to unwind in a private lounge, a treatment room with two beds, and a steam shower that’s all yours. Dining at the Spa Fuel for your soul and your body are on the menu at ESPA. I snacked on the fabulous ESPA Bento Box Lunch that included an exquisite Kale and Quinoa Salad, hummus, (an entrée of your choosing, and seasonal fruit). Delicious! Our family will definitely be back to share in the attentive services of the amazing Acqualina staff. Truly focused on making each one of us feel relaxed and cared for, our Acqualina vacation left us feeling well inspired. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at Acqualina

With a Fifth Avenue address and The Peninsula name you can be sure you’ll be receiving nothing less than the best in pristine accommodations. A five-star giant in New York City hospitality, I’ve visited The Peninsula on several occasions when I’ve found myself hungry for a bite of the Big Apple. There’s nothing like Christmas in New York City and if you haven’t watched the tree lighting ceremony in Rockefeller Center I’d suggest trying to secure your stay here. I stayed here with a group of my closest friends and their daughters as a special “girls-only trip” to make some memories during the holiday season of 2018. We loved that The Peninsula is just a quick walk or drive to all of the festive excitement at Central Park, Rockefeller Center, Times Square, and many of the mainstays you’ve seen on the big screen like the high-kicking Rockettes. This fabulous property maintains its personable charm, luxurious comfort, and serene atmosphere even among the hustle and bustle of one of the most iconic cities in the world. Peninsula Ceremonies I Adore In true Peninsula style, spa coordinators have curated the best experiences possible and arranged them in a series creating Peninsula Ceremonies. I’ve had the privilege of trying most of them and you really can’t go wrong at the Peninsula! Here are my favorites: Sleep Support Therapy The city never sleeping is not your problem… anymore. If you’ve had issues getting restful sleep in the past you might try this. From the spa programming, “This clinical therapy is based on ancient practices to assist sleep concerns and insomnia, resulting in emotional and hormonal balance. The treatment begins with an aromatic foot soak full-body Blissful Marma Massage to release tension and bring the body’s rhythm back into balance, followed by a Facial Marma Massage that includes potent aromatic actives designed to balance the emotions, release stress and reduce anxiety. The mini Nasya (nasal oil application) is a balancing formula to help relieve physical, mental and emotional stress. The treatment concludes with Shirodhara, a powerful Ayurveda technique which activates the pineal gland to aid in the secretion of the sleep hormone melatonin.” Renew & Revive Journey Walk out of the spa feeling and looking refreshed from head to toe. The tantalizing description of full body exfoliation, massage, and deep moisturizing are shared here, “This energizing journey starts with a mineral-rich aromatic foot soak followed by a full-body exfoliation using a choice of the Energizing Himalayan Salt Scrub (to energize the body and mind and reduce the appearance of cellulite) or the Rasayana Detox Body Scrub (to drain toxins, detoxify and leave skin with a renewed radiance). A Facial Marma Massage will enhance the skin’s natural antiaging abilities while the results-driven Blissful Marma Massage works to drain the lymphatics, release muscle tension and energize the body to induce better sleep.” Destress Podi Program Last but certainly not least, among my favorite Peninsula Ceremonies is the Destress Podi Program. “This signature journey starts with an aromatic foot soak followed by Podikhizhi (Podi), a remarkable therapy performed with dried herb powders wrapped in muslin bolus bags, dipped in warm oil and applied over the entire body. Focusing on areas of pain and inflammation, this therapy is effective for water retention, sports injuries, muscular and nerve pain, soft tissue inflammation and joint problems. This program concludes with a tension-relieving Blissful Marma Massage using active aromatic blends.” Truly remarkable, I appreciate this soak after extensive training with Chris – or a day in heels walking the stunning streets of New York! CRYO 3R Facial I’m thrilled to see and experience more cryotherapy in spa treatments recently and this facial is one for the books! Sattva Therapeutic Massage This therapy was designed just for performance at The Peninsula Hotels. Exclusive treatments excite me as you know they’ve been created with a great attention to detail and always share that “wow” factor. This massage has strong Ayurvedic influences, Marma Point Therapy, and even uses Kasa bowls. Dine Like a New Yorker Sexy late night dinner dates are not in short supply here – but there’s a host of family-friendly craveable options, too. Clement’s Contemporary American cuisine offers lighter healthier fare and is the perfect balance of chic and relaxed. Salon De Ning, and Gotham Lounge have bites and crafted cocktails that are out of this world. If the kids are in tow we’ve got to hit up Dylan’s Candy Bar and Sugar Factory. Both have done a splendid job securing their space in experience-based dining. (My teens love the “Instagrammable” foods, candies, and surroundings!) Whether you’re there for a holiday or just for a Tuesday there’s a hefty supply of must-trys so it’s really just about what you’re craving. Fresh greens salads, iconic hot dogs, or some of the best sushi in the world? They’ve got it all. Sweat with Manhattan Manhattan skyline views cheer you on in an array of group fitness classes and at the hotel’s state-of-the-art fitness center. You may be walking an inordinate amount in New York City but the facility at The Peninsula ensures you have everything you need for a full body and cardio blast! Healthy offerings are abundant at this luxe Manhattan favorite. It’s the perfect place for a couple’s retreat or a weekend away with friends or family. Afternoon Tea Carriage rides, ice skating, and afternoon tea made for big moments for our little girls and it was refreshing to return to the peaceful rooms at The Peninsula between our big events! One of our most favorite dining events – A Tea Sommelier at Afternoon Tea was eager to walk us through the delightful selections paired with handcrafted petit fours and though my friends and I have dined together across the world – it was clear we all felt just as giddy as our little girls to be sharing this experience. Food to nourish your body, quintessential experiences to make your soul smile for years to come, and wellness opportunities galore make The Peninsula in New York shine no matter the season. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at The Peninsula

Cozy cottages fleck the creekside property of L’Auberge de Sedona, each offering a tranquil escape. From the porch of my cottage I can hear the trickling waters and natural sounds of Sedona, both invite me to relax and stay awhile in the moment. I have looked forward to visiting L’Auberge de Sedona for quite some time. A peaceful nature-infused escape that’s conveniently located in one of the most peaceful cities on the planet! This property serves up stunning views, sensational service, and is the ideal backdrop for romantic memories or reconnecting with old friends – and yourself. Sedona is quite literally constructed on a foundation of stillness. Sturdy red sandstone formations flank the city, Cypress, Juniper, Sycamore, and Ash trees contrast against the glowing orangy-red that seems to go on forever in the distance. This special locale has welcomed travelers ready to challenge their spirituality and physicality for years, sharing the best of both luxury and adventure. Accommodations at L’Auberge Crisp and refined, yet comfortable and cozy, cottages and lodge rooms make interim homes for guests at L’Auberge de Sedona. Each cottage is just a short walk from the beauty of Oak Creek, however, if you choose to enjoy nature from the balcony, right there you can take in starry nights, calling birds, and the roar of the creek! Dining at L’Auberge Our first night at L’Auberge we dined at the spectacular Cress on Oak Creek – literally right beside the creek. Outdoor seating offers spectacular foliage backdrop, sparkling water views, and at night it’s aglow with twinkle lights that are so romantic you’ll wonder if you’re in a movie. As expected, the food and service were unparalleled! You could absolutely dine at the exquisite Cress every evening of your stay – but we wanted to share the love and try a bit of everything. Etch Kitchen and Bar is open for breakfast, lunch, and dinner, so we were able to sample some lighter fare there including a heavenly breakfast spread with fresh fruits, organic cold pressed juices, local eggs. It’s easy to hit the Sedona hot spots like 89 Agave, too, and the concierge and friendly team at L’Auberge are ready to make recommendations and connect you with whatever you’re craving. Sipping and snacking in the Southwest, you can expect flavor, and none of these phenomenal spots disappointed our souls or our stomachs! Adventure at L’Auberge Though you’re clearly staying at a luxury retreat that’s ready to relax even the most intense traveler, there’s a host of adventure to be had in Sedona. Hikes, bike trails, canyon tours, and guided educational outings are all at your fingertips while staying at L’Auberge de Sedona. If you’d prefer to explore the landscape from a helicopter or a neon pink Jeep, accommodations can be arranged for that. Horseback riding, hot air balloons, and ATV’s each share a totally unique way to experience the Southwest. Learning about the rich history of Sedona and formations including vortices along the way feed your mind as well as your appetite for adventure. L’Apothecary at L’Auberge de Sedona When the door swings open to L’Apothecary your journey begins. Glass bottles line the shelves of this modern-meets-history apothecary, a beautifully refined and creative experience. Rich floral, earthy, and citrus notes hit the air filling the space with endless healing possibilities. I truly enjoyed working with the skilled staff at L’Apothecary learning more about creating specially scented scrubs, oils, and creams to soothe my skin. The scents I created will forever take me back to Sedona. Spa Favorites at L’Auberge Beyond the lobby’s boundless blending and assortment of tinctures, the spa’s assortment of healing, soothing, and intriguing treatments wait. Forest Bathing is offered here – a practice as old as the forest itself that’s finding a new space in luxury spas. Rest in the tranquility of the woods in a private locale and reconnect with yourself. Signature Treatments Specially blended scrubs and lotions debut in a combination of fun and deeply relaxing treatments. Feet in the Creek offers travelers a chance to dip their toes into nature and feel the earth around them. Therapists practice reflexology and massage in the beautiful outdoors creating a real bond in nature. Facials Kerstin Florian and ISUN products are used in combination with special blends crafted in the L’Apothecary. Invigorate your skin and restore your supple appearance with treatments customized especially for you like the L’Apothecary Signature 90 Minute Facial. A variety of Ampoules can be added to your treatment to boost the effects you’re searching for. Full Body Treatments Choosing from their line of full body treatments was quite difficult! Each of these total body therapies offer something blissful, decadent, and divine. The enchanting Sedona Dreams lulls you into deep relaxation, L’Apothecary Luxury uses refreshing local essences to hydrate you from head to toe, Aroma Salt Glow detoxifies and exfoliates supremely, and Desert Sage Sugar Scrub stimulates and restores! Massage, Meditation, and Movement Phenomenal massage therapists have crafted a line of therapies to treat an array of ailments on every body type. L’Apothecary focuses on whole body renewal, understanding the importance of peace starting within and radiating throughout your being. Because of this, the spa shares expert meditation and guided yoga classes for all skill sets! I love enhancing my wellness with these practices and I was enthralled to see them on the spa’s menu. Sound Healing Sessions L’Apothecary Spa shares curated sounds from beautiful Sedona to tantalize your senses and create a completely relaxing environment. Sound therapy has ancient roots and specially trained practitioners share the healing powers of different frequencies in private sessions. Total peace, a touch of adventure, and the most beautiful arrangement of services designed to create a lifetime of memories are shared at L’Auberge de Sedona. I love that this resort is intimate enough to feel truly relaxed as a solo traveler and vibrant enough to celebrate life’s most spectacular moments. The talented hospitality team at L’Auberge de Sedona welcomed me and my guests with arms wide open and offered a bit of everything we love at Sedona – and so much more! Rippling water meditations, exquisite bites, and monumentally healing moments happened here and I’m thrilled to be sharing them with you. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at L’Auberge de Sedona

If it weren’t for the crisp Pacific air you might think you’ve been swept away to an Italian coast while visiting Pelican Hill. With the bragging rights of being at the top of the list of practically all wellness travel authorities’ lists, this awe-inspiring retreat continually takes my breath away. Sweeping views of crashing waves impeccable grounds flecked with California greenery set the scene for your stay. Walking the property could be – and is – a practice of meditation! Pelican Hill is a place that’s peaceful enough for solo adults-only travel but relaxed enough for taking the entire family. This is a spot we frequent for our Pronger family beach trips and the convenience factor of being nestled next to incredible attractions for the kids and housing one of my favorite spas makes it a no-brainer when booking! During Chris’s time with the Anaheim Ducks we had the pleasure of being California residents for over three years! Because we’ve had the privilege of living in so many places we’ve made memories all across the world – leaving bits of our hearts behind with all of our close friends. Luckily, resorts like Pelican Hill create a home away from home for us so we’re able to visit these special spots regularly and catch up with old friends as our families grow! Out and About and on the Resort Whether you want to get active on the resort or just off the impeccable grounds of Pelican Hill the staff is ready to assist you and your desire to explore. There’s family fun in abundance including days at the pool, heading to Disneyland, checking out the sunset on a coastal hike… I could go on about the views served up by the gorgeous Pacific! Golf at Pelican Hill Chris would be disappointed if I didn’t mention the time we’ve spent together (and that he’s taken for himself) on the gorgeous greens of Pelican Hill Golf Club. True to the Southwest’s beauty; two separate courses here have all of the challenges you’d love and expect to find in 36 holes on the coast. Beach Time Together Any coastal trip would be lacking if you didn’t plan for at least one solid day at the beach. You know, the kind where you pack a healthy lunch, prepare for a full day in the sun with umbrellas, towels, and goggles galore, and the kids are exhausted by 11am? The beauty of the Crystal Cove Beach make this one of our favorite spots to get some time in the sand and under the sun. The perfect segway to a day at the resort pool for the kids and an afternoon at the spa for mom! The Spa at Pelican Hill I could, and may write a dedicated blog post about The Spa at Pelican Hill. One of my favorites in the U.S., this spa is renowned for the personalized care you receive from the moment you depart. Here you start every experience by diving deep to share your health goals, discuss what’s been ailing you and from there you can select from numerous remedies, tinctures, treatments, and orchestrated experiences designed with your needs in mind. Certainly not something every spa can tout, this special locale only uses completely natural products made by the hands of family owned producers! I believe that when something is produced with loving hands it’s even healthier for your body and you can truly feel the love and care that’s put into these products and treatments. Conde Naste Traveler has recently voted this spa #1 in California – and it’s well deserved! Some of my favorite spa treatments include the… CBD Oil Therapy & Deep Vibration Muscle Additions – though the addition of CBD oil to spa treatments is gaining in popularity, this special formulation has been used for years to help in the management of pain. Deep Vibration Muscle Therapy uses trademarked HyperVolt technology to target specific muscle sets with percussion! Deep Tissue Sports Massage – excellent for athletes and any of us who use and abuse our bodies and are in need of deep muscle treatments. I don’t always opt for deep tissue massage but feel it’s an essential tool in my wellness toolkit that needs to be utilized sporadically to release the extra tension that builds up from my intense daily workout regimen. Global Traditions Massage – literally the best of massage from across the globe. An expert blend of Thai, Shiatsu, and Swedish massage techniques make this a favorite of mine because I don’t have to compromise – I get a little bit of it all! Out-of-this-world facials, full body scrubs, and aromatic experiences that relax and clarify your mind unlike any other draw me in to the Spa at Pelican Hill time and time again. Because we tend to stay here while visiting old friends, this spa is a favorite of mine to meet up, relax, and catch up with my closest confidants. Fitness on the Hill and in the Studio Pelican Hill’s arrangement of fitness classes suit the most health conscious and those who take a more laid back approach to wellness. Organized ground walks around Crystal Cove are available giving you a bird’s eye view of some of the most vibrant landscapes the area has to offer; challenging fitness classes are served up all throughout the day guaranteeing you’ll get your sweat in. My favorite fitness picks at Pelican Hill include the Total Muscle Conditioning HIIT class, Bootcamp, and restorative yoga as part of their Meditation class. I tend to try something different during each of my stays but these three classes give me a well-rounded total body experience where I can leave the studio feeling accomplished and refreshed. An unparalleled balance of peace and excitement, the arrangement of services and amenities at Pelican Hill brings all of us together and we’re grateful to have made so many memories here. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at Pelican Hill

“I wanted to capture the beauty of nature in a hotel and commit to safeguarding it as best I can, a responsibility that I believe we all share. It’s 1 world. But 1 is more than a hotel – it’s a philosophy and a platform for change.” –Barry Sternlicht, CEO & Chairman, 1 Hotels Businesses such as inspired hotels have stories and “About Us” tabs on their website to peruse, but few I’ve visited feel as deeply enchanted by their mission statement as 1 Hotel South Beach. The conscious and positive culture created by the CEO of 1 Hotels rings throughout the lobby, into beautifully decorated suites peppered with sustainable pieces, into Anatomy, and rests on the Himalayan salt-slabbed treatment beds at Bamford Haybarn Spa. Staff & Company Culture Each staff member I encountered carried a positive aura and a seemingly intuitive vibe at 1 Hotel South Beach. Staff members greeted me with a warmth and readiness that made me feel welcomed from my first moments in the lobby and were quick to answer any questions that I had about the natural elements found throughout the hotel and any offering from spa to personal training services. 1 Hotel considers itself a platform for change, so it’s no surprise so many staff are enthused about the positive innovations this property has made to lessen their environmental impact! Natural Design and Decor As a health and wellness enthusiast, I’m always on the hunt for hotels, resorts, and getaways that can offer something different. The “mindful moments” seamlessly incorporated throughout the design of 1 Hotel South Beach were just enough to remind us of our environmental impact throughout our daily rituals, and it felt good knowing the decisions I made while there were contributing to a positive change. Reclaimed pieces, water, and fire are married in varied elements throughout the property – giving you a grounded feeling that’s lasting and so relaxing. Healthy Dining at 1 Hotel South Beach There’s nothing worse than immediately reversing your healthy workout with an indulgent and decadent dining experience. Luckily, I was able to truly indulge – with a collection of flavorful and nourishing options. Taste, STK, the Lobby Farmstand, Neighbors, Plnthouse, and Habitat were among my favorites while visiting! Habitat, a fusion Asian eatery with a Raw Bar + Grill vibe is the brainchild of local chef, Jose Mendin. This spot is gorgeous all year long – and has beautifully blended nature within its walls to create a natural fresh-air feel. It’s always snack time somewhere! I stocked up on on-the-go, sustainably created goodies at Neighbors when I wasn’t shopping the Lobby Farmstand for treats and trinkets to take home. We spent the first day soaking in the sun and taking in the vibes on the rooftop bar. This is the spot for loud lively music and ice cold cocktails – plus they celebrate happy hour like no other. If you’re looking for a more relaxed retreat, I recommend the lower level pool, which is also incredible. There you’ll find a more serene experience – and we spent time at both locales! Wellness + Anatomy at 1 Hotel South Beach It’s not every day that your resort is home to a SoulCycle, so of course I took complete advantage. Spinning, sweating, and basking in the 2,600 square foot glory of this space was a favorite part of my routine during my visit and it’s the perfect complement to the offerings at Anatomy and the Bamford Haybarn Spa. Anatomy’s wellness-centered culture was so incredibly motivating – leaving the grunts and side eye at the door. Only guests and members are given entrance to this fully equipped gym, and it’s truly a one-stop shop for all things fitness. Personal Training professionals are touted “Body Architects” and for good reason – their expertise literally chisels and sculpts! Bamford Haybarn Spa “What goes on the body is as important as what we put inside” – Carole Bamford. When I read this quote while visiting the spa it really resonated with me. Often, we visit a spa or salon more concerned with aesthetic effects and don’t take pause to consider that everything we’re applying to our skin is penetrating our wellness as well – for better or worse. I felt 100% satisfied knowing this spa was just as concerned with my mind, body, and spirit, as they were providing a relaxing and pampering environment. Every element found in the spa was thoughtfully considered to create a wellness utopia – and as the first Bamford Haybarn Spa in the U.S., it’s a model for those who’ve come after. My favorite full body treatments are the Bamford Signature Treatment, the B Silent, and the De-Stress full body massage. I choose which treatment to have based on how I’m feeling during my visit; the Bamford Signature Treatment is fantastic for when I’m looking to awaken my senses and uplift my spirit. If I’ve had a high-key day of travel or I’m feeling extra muscle soreness I opt for the B Silent or De-Stress. Adding the incredibly gorgeous and equally beneficial Himalayan salt table to any treatment is an exquisite element you’d be hard pressed to find at other spas. This exclusive table is part of specialty Himalayan salt treatments that improve respiratory function, make your skin smooth and shiny, and soften your body from head to toe! People have loved treating themselves with the benefits of Himalayan salts for ages – and 1 Hotel South Beach has taken it to an entirely new level. I love how the beauty of this table and room flows seamlessly into their spa that already encompasses so many naturally awe-inspiring elements! Beauty is only skin deep – but Bamford Haybarn ensures your skin is glowing, radiant, and well loved. The Bamford Awakening Facial and the 24 KARAT GOLD FACIAL are among my favorites in the world – and both can be enjoyed by themselves or part of incredible packages. As I type this it’s taking everything in me to not book a flight back to Miami! The hospitality, food, fitness offerings, and spa treatments at 1 Hotel South Beach were fuel to my soul. From the farm fresh offerings available at your fingertips in all four corners of the property to the visually inspiring architectural elements that spark conversation at every corner – this is a trip I will not soon forget. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at 1 Hotel South Beach

From its inception, Canyon Ranch has been breaking grounds and knocking down walls when it comes to wellness, travel, and personal growth. Tucked away in the peace and beauty of Tucson, their Arizona locale pairs the natural healing energies of the desert with the unwavering spirit of Canyon Ranch. Canyon Ranch’s approach to wellness has inspired me for years. An industry leader since the late seventies; when I first sparked my passion for wellness travel their properties were one of the first I visited. What I love about this organization most is that even though they pioneered practices most strive to recreate today, they continually work to improve and that’s apparent with every stay. Planning my visit to Canyon Ranch Tucson was almost as enjoyable as my stay – thumbing through every facet of my experience: spa selections, fitness opportunities, a chance to get a little creative, and focusing on my spiritual and mental health were all on the menu! Speaking of menus – no two guests experience the same stay at Canyon Ranch – and for good reason. You’re able to truly create a healing, nourishing, and enriching getaway for your soul. Clicking through the very best of their offerings you’re able to design your stay from start to finish. My Wellness Experiences at Canyon Ranch Tucson The facilities at Canyon Ranch Tucson are the perfect marriage of modern medicine and integrative holistic practices. Specialists work to guide you to your perfect plan for optimal health after in-depth consultations, lab work, and careful consideration. During my stay at Canyon Ranch Tucson I could choose from a variety of musculoskeletal treatments, sleep medicine practices, overall health concerns, and even energy therapies. Combining Western and Eastern approaches to healing unlike any other experience I’ve ever had! Who couldn’t use a few extra hours in the day? Unfortunately, no luxury resort under the sun can provide that amenity but the Life Management options help create the framework to make the most out of my days and approach each day with an open heart and mind – ready for productivity! Nutrition, Cooking, and More A fully immersive experience is offered going beyond “giving a man a fish” and truly “teaching the man to fish,” knowing how to fuel your particular body for optimal performance. Weight management, weight loss, allergy considerations, and more are all considered when designing guests a truly healthful and nourishing experience. Fitness Experiences at Canyon Ranch Fitness assessment is paired with personalized programming for virtually any fitness level. Visiting Canyon Ranch properties you’re welcomed with a bevvy of opportunities that are equally fun, challenging, and unique! From high rope adventures to golfing in a scenery that looks right out of a dream – it’s not hard to stay active. A little something extra for the golfers: PGA® personalized instruction is available for anyone ready to enhance their game. I love the endless benefits of working out in and near water. The Ranch experts utilize their expansive aquatic center to offer group and private classes for guests. Simple watching the  vibrancy of the glistening aquamarine pools against the red Tucson mountainous landscape is a meditative experience! My Favorite Spa Selections I consider Canyon Ranch a spa for my mind, body, and spirit so there’s no wonder that their spa services are unparalleled! The highest quality products including my favorite Tata Harper™ skin care are used to create facial, full body, and salon experiences to leave your skin and hair looking as good as you feel. Creating my personal spa experience from the host of treatments I chose the Oxygen facial with Luzern® products and microcurrent technology to stimulate the growth of collagen that helps keep your skin’s full, smooth, and supple texture. Full body massages, wraps, exfoliation, and moisturization treatments are brimming with the best in essential oils, herb infusions, and vitamins that your skin craves! Among the best full body massage offerings are their Slice of Heaven (four hands working on your body at once!) cupping, Watsu Aquatic, and Blissful Floating Massage. They offer so many incredible experience that I truly could have named them all among my favorites. Specialties for My Soul As I’ve shared before, Canyon Ranch differs from other wellness properties I’ve visited because of their incredibly inclusive approach to wellness. Considering the metaphysical, creative, and spiritual facets of wellness when developing their offerings there’s no shortage of special experiences to choose from. Whether you’re ready to get your hands dirty throwing clay or have your hands read by the resident clairvoyant, there’s something for everyone. Your energy is considered sacred at Canyon Ranch and what feeds your soul can be found here! Canyon Ranch Tucson’s assortment of enriching experiences are only enhanced by the knowledgeable and friendly experts that you can tell are absolutely living their passion by being there with you. From genealogists to nutritionists to PGA® professionals, they’ve curated the very best to guide you to living your very best life well after your stay has ended. Pack your digital bags and follow us on Instagram, Twitter, and Facebook as we explore each destination! If you're looking to plan your next trip, Reach out to us here to start getting inspired together! Take a Closer Look at Canyon Ranch Tuscon